2.Insanity!!! That is what my week has been! Have there been a bunch of full moons back to back? I barely have time to eat lunch in a day or go to the bathroom! I can not wait for the weekend. Bad news is that next week is going to be even crazier. I need a holiday. Anyone want to pay for me to go away somewhere? Preferably warm with a beach but at this point I am not too picky. Pretty please!
3.Last night's Run- quick little 3K around the lake. I ran with Paul the entire 2 loops around the lake so I kept my speed up most of the time.
Lap 1- 6:03
Lap 2- 6:16
Lap 3- 6:10
Total Distance- 3.02K
Total Time- 18:37 minutes
Average Pace- 6:10 minutes/km
Wow- I like how my "slowest" lap was 6:16!! Happy about the improvement so far. The real test will be if I can maintain a faster pace at longer distances.