2. Car Update- We can't get in for an estimate until November 18th so until then I am driving the ghetto busted car. I am glad it is still driveable though. I do have some slight back/neck pain but so far nothing debilitating.
3. Last night's run- I really feel like I am on a workout streak!! I don't feel overwhelmed by working out 6 days a week (so far!) and I am really enjoying myself. Hubby is still fighting a cold so he decided to not run last night. I went to the group run where everyone was asked to bring canned goods for The Poppy Fund, which is a food bank for the veterans.
As I was driving over to the Running Room, I checked the car thermometer and realized it was -5C outside!! I didn't dress for that temperature!! I knew I was going to have to keep moving quickly to stay warm!!
Lap 1- 6:51- I started my watch too soon & then we had to wait at a light
Lap 2- 6:25
Lap 3- 6:29 - Charles yelled at Paul & I to quit chatting & run faster!
Lap 4- 5:50- we listened
Lap 5- 4:58- sprint home for the last quarter km. Just call me a Quarter horse!
Total Distance- 4.28k
Total Time- 27:01 min
Average Pace- 6:18min/km
I am excited to see how my 9k LSD run on Sunday will be. I don't have any late parties the night before so no reason to miss running group on Sunday.